Description
Prashantji starts by reflecting on where in the Yoga Sutras Patanjali mentions asana and in what context. He then defines and discusses each of the 18 kriyas which constitute each asana. When these 18 kriyas are integrated in the practice of an asana, the effect is Yogasana.
Author: Prashant Iyengar
Publisher: Yog
Publish Date: 2012
Type: Paperback
