Description
In Yoga for Breast Care: What Every Woman Needs to Know, senior Iyengar Yoga teacher Bobby Clennell offers a comprehensive program of asana (poses) and pranayama (breathing techniques) to support breast health. Also included are sequences for breast cancer survivors. Whether readers have experienced problems with their breasts or not, this book provides positive and practical methods for raising awareness and regaining confidence in the body.
Author: Bobby Clennell
Publisher: Rodmell Press
Publish Date: September, 2011
Type: Paperback
