Description
We receive some books from Pune in less than perfect condition. This title may have slight damage.
The beloved book Yoga: A Gem for Women by Geeta S. Iyengar is back in print! The asanas in the book are divided into various sections dealing with simple standing positions, forward bends, lateral movements backward extensions of the spine, correct breathing techniques during the performance of the asanas and also the effects of the asanas on the body, nerves and mind.
Author: Geeta S. Iyengar
Publisher: Allied Publishers
Publish Date: September, 2019, 3rd Edition
Type: Paperback
